5 Types Of Injuries That Might Need Physical Rehabilitation


Physical rehabilitation is a crucial procedure that can help people recover from injuries. Therefore, it can help patients return to an active and healthy state within a short time. But when do you need physical rehabilitation? Here are five types of injuries treated through physical rehabilitation. 1. Sport Injuries If you participate in any sport, you are at high risk of injuries such as stress fractures. Unfortunately, these injuries can affect your career.

9 March 2021

4 Chiropractic And Self Treatments That Might Help Your Back Pain


Back pain has many causes, so it's important to see a chiropractor to find out why your back hurts. You might have a problem with a muscle, nerve, disc, or bone in your back or spine. A chiropractor can run tests to find out the reason for your condition and then develop a treatment plan. You may also need to do things at home to help your back heal. Here are four things that might help your back pain depending on the cause.

6 October 2020

Chiropractor Therapy For Triathletes: Proactive Recovery


Triathlon training is about as demanding on the body as any training you can undertake. One of the ways to not only survive but also thrive through your training cycles is by adopting proactive recovery strategies. Here are some of the ways that a chiropractic clinic can help you stay healthier during your triathlon buildup. Trigger Point Release Junctions in your muscles can become less pliable and responsive during heavy training cycles.

28 December 2019

All About Sciatica


You have a nerve that goes from your lower back down both of your legs. This nerve is called the sciatica, and if you have a healthy back, then you may never have a reason to learn about this nerve. However, should you end up aggravating your back in a way that causes inflammation around the nerve, or if you have an injury such as a bulged disc, then you can quickly and painfully be introduced to this nerve.

4 September 2019

Alternative Treatments For Migraines


If you have ever suffered a migraine headache, then you are familiar with its extreme symptoms. They include a severe throbbing headache that usually affects one side of the head; however, it can affect both sides of the head. In addition to a severe headache, migraines can cause light sensitivity, anxiety, nausea, vomiting, chills, and seeing flashes of light. Prescription migraine medications are effective in relieving pain, however, they can cause gastrointestinal problems, a cardiac arrhythmia, and blood pressure problems.

15 May 2019

Chiropractic Care For The Treatment Of Headaches And Migraines


There are times when a headache or migraine can be debilitating. While there are a number of causes for both headaches and migraines, a big factor is often high stress levels. When your body is stressed, you automatically tighten your neck and shoulder muscles. Over time, this can cause tension headaches. If your cervical spine is out of alignment, you can experience a bad headache. Chiropractic care can help ease the tension of your cervical spine, improve the function of your neck, and give you the mobility you need.

25 February 2019

Involved In An Auto Accident? Why Seeing A Chiropractor Can Be Beneficial


Auto accidents, even seemingly minor ones, should never be taken for granted by the people involved in them, even when no physical injuries are noted at the time. Many drivers and occupants of vehicles involved in minor to major auto accidents feel fine at the scene and often for days or even weeks afterward.  By the time feelings of headaches, back pain, dizziness, or other symptoms are noticed, accident victims may not even realize the cause could have been the vehicle accident.

30 November 2018

Questions And Answers About Whiplash Injuries


Neck injuries are an extremely common result from auto accidents. Whiplash is one of the more common neck injuries to result from this. While it is a fairly common injury, it can be extremely painful and disruptive for patients that have the unfortunate luck of developing this injury. What Causes You To Suffer A Whiplash Injury? Whiplash occurs as a result of the head being pushed forward and then back. This puts tremendous strain on the muscles in the neck.

13 August 2018

5 Tips For Pregnancy Back Pain


Pregnancy does many things to your body. After all, your body is going through many changes because of the change in hormones and the fact that your growing baby is putting pressure on certain areas of your body, especially the lower back. Many women, especially in their third trimester report lower back pain. Luckily, there are many ways to relieve it, making the next few months much more comfortable to get through.

31 August 2016

How To Know If You Should Visit A Chiropractor


To help you understand if it might be time to make an appointment with a chiropractor, you will want to check out the following points. Your Range Of Motion Is Limited If you have suddenly found that your arms, legs, or neck is not able to move as much or as far as before, you will want to make an appointment with a chiropractor. You could have something out of alignment or a problem with your ligaments that is causing the issue.

30 August 2016